You and I will collaborate and design a customized treatment plan to suit your specific needs. The plan will include length of treatment and frequency of therapy sessions. Usually clients come to sessions once every week. Treatment could be long term or short term, depending on the your goals and individual case formulation.
Not necessarily. Please contact your insurance company to find out how much you can claim for each out-of-network therapy session. They will tell you how to file the claims for reimbursements.
Just show up in therapy sessions and start your journey. Your commitment to make positive changes in your life will set the process in motion.